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Obfuscate
Word of the Week: Obfuscate – What It Means and How to Use It Have you ever had a conversation where someone seemed to be talking in circles, making things way more complicated than they needed to be? Maybe you…
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Golden Turmeric Milk
What makes this drink so beneficial to the body? TURMERIC: Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant with antiseptic properties. Not to mention how it aids in healthy,…
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Morning Sunrise Orange & Beet Juice
This was inspired by First Watch. -Produce1/2 Lemon, squeezeCondiments1/2 tbsp HoneyBaking & Spices1/2 tsp. Turmeric Powder1/2 tsp. Ginger, GroundDrinks/Liquids1/3 cup Beet Juice1 cup 1/2 Orange JuiceFrozenA couple of ice cubes-PreparationIn a large jar or measuring cup, whisk together orange juice,…
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AVO-CAN-DO
Let’s talk about avocados and their benefits. The avocado keeps joints supple, helps lower blood pressure, helps improve fertility, and much more. The avocado has the distinction of being the fruit with the highest fat content. The avocado also contains…
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Tips For Getting Your Edges Back
hen you want your hair to grow, you got to show your scalp a lot TLC. Rosemary Oil A natural treatment for thinning edges. Rosemary is high in Vitamin A & B which are known for stimulating hair growth and…
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Owning Your Feelings
While 1 in 5 people will experience some type of a mental illness during their lifetime, everyone faces challenges in life that can impact their mental health. This year some people may need to adapt for the short term because…
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Be Good To Yourself
May is Mental Health Awareness Month and every year the goal is to fight the stigma, provide support, educate the public,and for policies that support people with mental illness and their families. Know your worth: SELF CARE is important to maintain a healthy relationship…
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7 DIY Home Spa Ideas
Alittle known secret is that you don’t need chemicals or exotic, hard to find ingredients, the best skin care can be found right in your refrigerator or pantry. Perfecting your complexion is easier than ever with these miracle masks, toners, astringents,…
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Helpful Exercises To Do After A Hysterectomy
Recovering from a hysterectomy is different for every woman. What you do once you leave the hospital can have a big impact on your health. Here are some helpful exercises that can speed up your recovery after hysterectomy. They can…
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Youth Poet Laureate Amanda Gorman Offers Words Of Hope
ITHOUGHT I’D AWAKEN TO A WORLD IN MOURNING.HEAVY CLOUDS CROWDING, A SOCIETY STORMING.BUT THERE’S SOMETHING DIFFERENT ON THIS GOLDEN MORNING.SOMETHING MAGICAL IN THE SUNLIGHT, WIDE AND WARMING. I SEE A DAD WITH A STROLLER TAKING A JOG.ACROSS THE STREET, A…
